depression recovery program dr neil nedley

The DAAT will tell you how many categories of risk factors are present, will give you a detailed report of your active risk factors and what can be done to reverse most, if not all, of your underlying causes. Extensive research on the causes of depression and anxiety has uncovered over 100 risk factors these risk factors have plausible physiologic causes for mental health decline.

The DAAT will also pinpoint your risk factors. In addition, it gives you your current level of emotional intelligence (EQ), one of the most important indicators of future success. It also tells you whether you suffer from anxiety and to what degree. It tells you if you have major depression and how severe it is. The DAAT provides an in-depth analysis and assessment of your mental health. CBT is the only form of psychotherapy that has been scientifically proven to work better than a placebo in treating major depression.įurthermore, you will have the opportunity to take the Depression and Anxiety Assessment Test™ (DAAT) twice, once at the start of the program and once at the end. Nedley was holding a seminar in New York city for the grieving and depressed individuals affected by the attacks, using this as their textbook.Īlso included in the reading assignments are the books SOS Help for Emotions and Telling Yourself the Truth, written by experts in the field of Cognitive Behavioral Therapy (CBT). It is worth noting that the book came off the press the morning of the 9/11 attacks, and within a month Dr. This book contains valuable knowledge that can help you not only identify and correct the causes of depression but improve overall mental health.

When you sign up for this program you will receive access to not only the 8-part videos series, but also the Workbook and additional reading materials, which reinforce lessons from the video presentations and exercises.įoremost among the books recommended is Depression: The Way Out, written by Dr.

Depression recovery program dr neil nedley